COVID-19 — SK-information — Sincerely, Skin: Spa and Laser Boutique Serving Halifax Since 2010 | Facials, Massage, Reflexology, Microneedling, Electrolysis & More | Laser Hair Removal, Dermaroller, Oxygeneo Facials | Body Contouring | Dermaplaning | Yon-ka, Image Skincare, Vivier, Dermaroller, EyEnvy, Gehwol, Jane Iredale

New Guidelines during COVID-19

NewsChristian AllaireJune 5, 2020COVID-19

Improving Heart Health with Dawn Baker, RHN

How are you taking care of your heart? Although COVID-19 is at the top of everyone’s mind, cardiovascular disease affects approximately 2.4 million Canadian adults.

Self-Care Series Part 3: Support Networks

Creating and maintaining our support networks is vital to practicing self-care. In the days of COVID-19, even as restrictions lessen in Nova Scotia,

Self Care GuideChristian AllaireMay 28, 2020COVID-19, Social, support, relationships, lifestyle, love, friendship

Self-Care Series Part 2 : Women & Care

In the last hundred or so years, women’s societal roles and expectations have radically shifted.

Self-Care Series Part I: What is Self-Care?

We’re so excited to start sharing a whole blog series about a very near and dear topic: self-care!

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