Self-Care Series Part 3: Support Networks Creating and maintaining our support networks is vital to practicing self-care. In the days of COVID-19, even as restrictions lessen in Nova Scotia, Read More Self Care GuideChristian AllaireMay 28, 2020COVID-19, Social, support, relationships, lifestyle, love, friendship
Self-Care Series Part I: What is Self-Care? We’re so excited to start sharing a whole blog series about a very near and dear topic: self-care! Read More Self Care GuideChristian AllaireMay 28, 2020COVID-19, stress, anxiety, well-being, healing, beauty, nutrition, comfort, relaxation, relationships, growth
